Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.4 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,104.3 mg |
| Potassium | 472.8 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 4.0 g |
| Protein | 14.5 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 9.6 % |
| Folate | 19.7 % |
| Iron | 13.2 % |
| Magnesium | 9.7 % |
| Manganese | 20.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.8 % |
| Riboflavin | 2.7 % |
| Selenium | 4.5 % |
| Thiamin | 8.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Kielbasa and Beans
View the full Polish Kielbasa and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Kielbasa and Beans
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
92 calories of Beans, great northern, (0.44 cup)
30 calories of Progresso Light Italian -style Vegetalble, (0.50 serving)
Calories per serving of Polish Kielbasa and Beans
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
92 calories of Beans, great northern, (0.44 cup)
30 calories of Progresso Light Italian -style Vegetalble, (0.50 serving)
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