Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 711.7
Total Fat 17.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 0.0 g
Cholesterol 75.0 mg
Sodium 1,531.1 mg
Potassium 628.6 mg
Total Carbohydrate 15.2 g
Dietary Fiber 4.1 g
Sugars 3.6 g
Protein 28.1 g
Vitamin A 75.0 %
Vitamin B-12 0.0 %
Vitamin B-6 28.4 %
Vitamin C 236.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.8 %
Copper 7.6 %
Folate 16.9 %
Iron 15.5 %
Magnesium 10.0 %
Manganese 22.6 %
Niacin 6.8 %
Pantothenic Acid 4.2 %
Phosphorus 8.6 %
Riboflavin 15.5 %
Selenium 1.5 %
Thiamin 9.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Smoked Sausage and Veggies

View the full Cajun Smoked Sausage and Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Smoked Sausage and Veggies

480 calories of Berio EVOO, (4 tbsp)

175 calories of Cajun Country Smoked Sausage, (5 oz)

26 calories of Summer Squash, (0.50 large)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

11 calories of Eggplant, fresh, (0.50 cup, cubes)

4 calories of Garlic, (1 tsp)


No nutrition or calorie comments found.