Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.7 mg |
| Sodium | 912.8 mg |
| Potassium | 429.4 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 9.5 g |
| Sugars | 5.0 g |
| Protein | 16.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.8 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 21.3 % |
| Magnesium | 0.3 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dwan's Special Chili
View the full Dwan's Special Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dwan's Special Chili
40 calories of 96% fat free ground beef, Kroger, (1.13 oz)
39 calories of chili beans, Bush's, (2 oz)
25 calories of Rotel Tomatoes with mild green chiles , (0.63 cup)
24 calories of kidney beans, light red, Kroger brand, (0.97 oz)
20 calories of black beans, Bushes, (0.94 oz)
20 calories of cannellini beans, Bushes, 16 oz can, (1 oz)
8 calories of chili seasoning, McCormick's low sodium, (2.19 gram(s))
7 calories of tomatoes with mild green chiles, Hunts petite diced, (0.91 oz)
5 calories of tomatoes, hunts petite diced 14.5 oz can, (0.91 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of kidney beans, dark red, Kroger brand, (0.94 gram)
0 calories of corn, Delmonte Summer Crisp, golden sweet, (0.50 gram)
0 calories of minced garlic, 2 tbsp, (0.06 serving)
Calories per serving of Dwan's Special Chili
40 calories of 96% fat free ground beef, Kroger, (1.13 oz)
39 calories of chili beans, Bush's, (2 oz)
25 calories of Rotel Tomatoes with mild green chiles , (0.63 cup)
24 calories of kidney beans, light red, Kroger brand, (0.97 oz)
20 calories of black beans, Bushes, (0.94 oz)
20 calories of cannellini beans, Bushes, 16 oz can, (1 oz)
8 calories of chili seasoning, McCormick's low sodium, (2.19 gram(s))
7 calories of tomatoes with mild green chiles, Hunts petite diced, (0.91 oz)
5 calories of tomatoes, hunts petite diced 14.5 oz can, (0.91 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of kidney beans, dark red, Kroger brand, (0.94 gram)
0 calories of corn, Delmonte Summer Crisp, golden sweet, (0.50 gram)
0 calories of minced garlic, 2 tbsp, (0.06 serving)