Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 6.9 mg
Sodium 768.6 mg
Potassium 869.2 mg
Total Carbohydrate 34.4 g
Dietary Fiber 9.5 g
Sugars 1.5 g
Protein 15.9 g
Vitamin A 61.9 %
Vitamin B-12 3.2 %
Vitamin B-6 19.2 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.7 %
Copper 20.4 %
Folate 32.1 %
Iron 17.6 %
Magnesium 18.2 %
Manganese 44.3 %
Niacin 21.8 %
Pantothenic Acid 6.2 %
Phosphorus 28.0 %
Riboflavin 8.3 %
Selenium 11.8 %
Thiamin 15.9 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chilli

View the full White Chicken Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chilli

125 calories of Beans, great northern, (0.60 cup)

31 calories of Potato, raw, (0.30 cup diced)

13 calories of Chicken Breast (cooked), no skin, roasted, (0.15 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Carrots, raw, (0.20 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Chicken Broth, (0.30 cup (8 fl oz))

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Cloves, ground, (0.10 tsp)

1 calories of Celery, raw, (0.03 cup, diced)


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