Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.9 mg |
| Sodium | 768.6 mg |
| Potassium | 869.2 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 9.5 g |
| Sugars | 1.5 g |
| Protein | 15.9 g |
| Vitamin A | 61.9 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 9.7 % |
| Copper | 20.4 % |
| Folate | 32.1 % |
| Iron | 17.6 % |
| Magnesium | 18.2 % |
| Manganese | 44.3 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 28.0 % |
| Riboflavin | 8.3 % |
| Selenium | 11.8 % |
| Thiamin | 15.9 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chilli
View the full White Chicken Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chilli
125 calories of Beans, great northern, (0.60 cup)
31 calories of Potato, raw, (0.30 cup diced)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.15 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Carrots, raw, (0.20 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of White Chicken Chilli
125 calories of Beans, great northern, (0.60 cup)
31 calories of Potato, raw, (0.30 cup diced)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.15 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Carrots, raw, (0.20 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
1 calories of Green Chili Peppers, canned, (0.03 cup)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
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