Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 9.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.4 g
Cholesterol 20.8 mg
Sodium 225.3 mg
Potassium 107.2 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.0 g
Sugars 4.5 g
Protein 7.2 g
Vitamin A 1.3 %
Vitamin B-12 1.4 %
Vitamin B-6 7.2 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 1.6 %
Copper 5.9 %
Folate 2.6 %
Iron 4.0 %
Magnesium 3.6 %
Manganese 11.9 %
Niacin 10.1 %
Pantothenic Acid 3.1 %
Phosphorus 6.1 %
Riboflavin 3.1 %
Selenium 7.0 %
Thiamin 2.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Walnut Chicken salad

View the full Cranberry Walnut Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Walnut Chicken salad

46 calories of Canned Chicken, (0.20 can (5 oz))

39 calories of Walnuts, (0.05 cup, chopped)

21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)

19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)

2 calories of Celery, raw, (0.10 cup, diced)


Nutrition & Calorie Comments  

pretty tasty, i also add a bit of sugar to my chicken salad (sounds weird, but it's a nice touch)