Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 4.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 9.7 mg
Sodium 306.9 mg
Potassium 148.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Protein 6.1 g
Vitamin A 35.1 %
Vitamin B-12 3.9 %
Vitamin B-6 2.9 %
Vitamin C 1.5 %
Vitamin D 0.7 %
Vitamin E 1.0 %
Calcium 16.6 %
Copper 2.7 %
Folate 10.4 %
Iron 10.4 %
Magnesium 2.8 %
Manganese 13.9 %
Niacin 7.5 %
Pantothenic Acid 1.9 %
Phosphorus 9.3 %
Riboflavin 11.5 %
Selenium 1.7 %
Thiamin 13.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Carrot Cake w/ Cream Cheese Icing

View the full Diabetic Carrot Cake w/ Cream Cheese Icing Recipe & Instructions
Submitted by: HOYTCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Carrot Cake w/ Cream Cheese Icing

86 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.19 cup)

33 calories of Low fat cream cheese, (0.06 cup)

13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)

12 calories of Brown Sugar, (0.67 tsp packed)

8 calories of Buttermilk, lowfat, (0.08 cup)

5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)

5 calories of Best of the Egg--Egg Substitute, (0.04 cup)

2 calories of Carrots, cooked, (0.67 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Carrots, raw, (0.02 cup, grated)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Nutrasweet Equal packet, (0.67 packet)

0 calories of Nutrasweet Equal packet, (2.50 packet)


Nutrition & Calorie Comments  

Most diabetic dessert are hi in calorie, I just at this one right away-thanks for sharing. Submitted by:
NH1967

(1/23/09)
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