Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 4.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 9.7 mg
Sodium 306.9 mg
Potassium 148.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Protein 6.1 g
Vitamin A 35.1 %
Vitamin B-12 3.9 %
Vitamin B-6 2.9 %
Vitamin C 1.5 %
Vitamin D 0.7 %
Vitamin E 1.0 %
Calcium 16.6 %
Copper 2.7 %
Folate 10.4 %
Iron 10.4 %
Magnesium 2.8 %
Manganese 13.9 %
Niacin 7.5 %
Pantothenic Acid 1.9 %
Phosphorus 9.3 %
Riboflavin 11.5 %
Selenium 1.7 %
Thiamin 13.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Carrot Cake w/ Cream Cheese Icing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Carrot Cake w/ Cream Cheese Icing

86 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.19 cup)

33 calories of Low fat cream cheese, (0.06 cup)

13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)

12 calories of Brown Sugar, (0.67 tsp packed)

8 calories of Buttermilk, lowfat, (0.08 cup)

5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)

5 calories of Best of the Egg--Egg Substitute, (0.04 cup)

2 calories of Carrots, cooked, (0.67 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Carrots, raw, (0.02 cup, grated)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Nutrasweet Equal packet, (0.67 packet)

0 calories of Nutrasweet Equal packet, (2.50 packet)


Nutrition & Calorie Comments  

Most diabetic dessert are hi in calorie, I just at this one right away-thanks for sharing.