Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 23.1 mg |
| Sodium | 44.5 mg |
| Potassium | 81.5 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 13.4 g |
| Protein | 17.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 14.3 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 7.9 % |
| Magnesium | 4.9 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein bars homemade, .5 banana, .25 c splenda brown sugar
View the full Protein bars homemade, .5 banana, .25 c splenda brown sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein bars homemade, .5 banana, .25 c splenda brown sugar
117 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.78 serving)
57 calories of PP Lean Dessert, (0.44 serving)
41 calories of Milk, powdered nonfat, 1 c, (0.17 serving)
21 calories of Splenda Brown Sugar Blend, (1.33 tsp)
7 calories of Syrup, sugar free Maple Grove Farms, 1/4 c, (0.22 serving)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Egg white, large, (0.22 serving)
Calories per serving of Protein bars homemade, .5 banana, .25 c splenda brown sugar
117 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.78 serving)
57 calories of PP Lean Dessert, (0.44 serving)
41 calories of Milk, powdered nonfat, 1 c, (0.17 serving)
21 calories of Splenda Brown Sugar Blend, (1.33 tsp)
7 calories of Syrup, sugar free Maple Grove Farms, 1/4 c, (0.22 serving)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Egg white, large, (0.22 serving)
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