Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 257.6
Total Fat 3.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 23.1 mg
Sodium 44.5 mg
Potassium 81.5 mg
Total Carbohydrate 39.5 g
Dietary Fiber 3.7 g
Sugars 13.4 g
Protein 17.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 14.3 %
Copper 0.3 %
Folate 0.3 %
Iron 7.9 %
Magnesium 4.9 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 9.0 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein bars homemade, .5 banana, .25 c splenda brown sugar

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein bars homemade, .5 banana, .25 c splenda brown sugar

117 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.78 serving)

57 calories of PP Lean Dessert, (0.44 serving)

41 calories of Milk, powdered nonfat, 1 c, (0.17 serving)

21 calories of Splenda Brown Sugar Blend, (1.33 tsp)

7 calories of Syrup, sugar free Maple Grove Farms, 1/4 c, (0.22 serving)

6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))

4 calories of Egg white, large, (0.22 serving)


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