Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 227.8
Total Fat 12.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.2 g
Cholesterol 56.1 mg
Sodium 293.0 mg
Potassium 190.2 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 12.0 g
Vitamin A 1.9 %
Vitamin B-12 22.6 %
Vitamin B-6 7.7 %
Vitamin C 2.5 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 2.3 %
Folate 3.9 %
Iron 8.9 %
Magnesium 2.8 %
Manganese 0.9 %
Niacin 14.8 %
Pantothenic Acid 2.6 %
Phosphorus 9.8 %
Riboflavin 9.8 %
Selenium 14.1 %
Thiamin 4.9 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Meatloaf

View the full Dad's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Meatloaf

149 calories of Ground beef, lean, (2 oz)

60 calories of Stove Top Stuffing Mix, (10.50 grams)

11 calories of Campbell's Tomato Soup, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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