Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 863.6
Total Fat 53.4 g
Saturated Fat 32.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 14.8 g
Cholesterol 255.8 mg
Sodium 1,307.4 mg
Potassium 270.6 mg
Total Carbohydrate 61.8 g
Dietary Fiber 3.3 g
Sugars 1.5 g
Protein 36.8 g
Vitamin A 57.1 %
Vitamin B-12 26.3 %
Vitamin B-6 6.8 %
Vitamin C 26.3 %
Vitamin D 16.9 %
Vitamin E 6.6 %
Calcium 67.5 %
Copper 6.2 %
Folate 46.2 %
Iron 26.4 %
Magnesium 12.2 %
Manganese 4.8 %
Niacin 26.3 %
Pantothenic Acid 6.7 %
Phosphorus 47.3 %
Riboflavin 119.5 %
Selenium 34.9 %
Thiamin 50.6 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Seafood Pasta

View the full Cajun Seafood Pasta Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Seafood Pasta

345 calories of Heavy Whipping Cream, (0.42 cup, fluid (yields 2 cups whipped))

267 calories of Barilla Fettuccine Rigate, (2.67 oz)

134 calories of Swiss Cheese, (0.33 cup, shredded)

78 calories of Parmesan Cheese, grated, (0.17 cup)

37 calories of Shrimp, cooked, (1.33 oz)

4 calories of Parsley, (0.17 cup)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Thyme, fresh, (0.67 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.33 tsp)


Nutrition & Calorie Comments  

Really good, but can lower calories by using whole milk or even 2%. I also used 1/2 pound of scallops