Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.0 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.5 g |
| Protein | 6.8 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.9 % |
| Copper | 2.0 % |
| Folate | 2.5 % |
| Iron | 6.8 % |
| Magnesium | 0.9 % |
| Manganese | 1.3 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.0 % |
| Selenium | 1.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi Salad
View the full Sushi Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi Salad
100 calories of Riceland Extra Long Grain Natural Brown Rice, (0.50 cup)
39 calories of Melissa's Organic Edamame Soybeans in Shell, (29.17 gram(s))
19 calories of Fisher Dry Roasted Peanuts (Golden Roast), (3.33 gram(s))
6 calories of Wild Harvest Organic Baby-Cut Peeled Carrots, (14.17 gram(s))
3 calories of Cucumber (peeled), (24.17 grams)
3 calories of JFC White Roasted Sesame Seed, (0.08 tbsp)
2 calories of Portabella Mushrooms, (5.83 grams)
Calories per serving of Sushi Salad
100 calories of Riceland Extra Long Grain Natural Brown Rice, (0.50 cup)
39 calories of Melissa's Organic Edamame Soybeans in Shell, (29.17 gram(s))
19 calories of Fisher Dry Roasted Peanuts (Golden Roast), (3.33 gram(s))
6 calories of Wild Harvest Organic Baby-Cut Peeled Carrots, (14.17 gram(s))
3 calories of Cucumber (peeled), (24.17 grams)
3 calories of JFC White Roasted Sesame Seed, (0.08 tbsp)
2 calories of Portabella Mushrooms, (5.83 grams)