Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.0 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 19.8 mg |
| Sodium | 1,351.3 mg |
| Potassium | 319.0 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 11.7 g |
| Sugars | 1.2 g |
| Protein | 17.2 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 49.0 % |
| Copper | 12.8 % |
| Folate | 4.0 % |
| Iron | 19.2 % |
| Magnesium | 5.0 % |
| Manganese | 10.9 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.0 % |
| Selenium | 1.7 % |
| Thiamin | 4.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Pizza
View the full Tortilla Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Pizza
106 calories of Mozzarella Cheese- part skim, (0.33 cup)
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
50 calories of Black Olives, (7.50 jumbo)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
Calories per serving of Tortilla Pizza
106 calories of Mozzarella Cheese- part skim, (0.33 cup)
90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)
50 calories of Black Olives, (7.50 jumbo)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)