Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.4 mg |
| Sodium | 702.0 mg |
| Potassium | 82.5 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.1 g |
| Protein | 9.1 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 36.3 % |
| Copper | 1.0 % |
| Folate | 4.4 % |
| Iron | 1.5 % |
| Magnesium | 1.9 % |
| Manganese | 3.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.7 % |
| Selenium | 1.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheese Soup - Reduced Fat
View the full Broccoli Cheese Soup - Reduced Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheese Soup - Reduced Fat
64 calories of VELVEETA 2%, (1.07 oz)
16 calories of KRAFT FAT FREE CREAM CHEESE, (0.53 oz)
7 calories of Broccoli, fresh, (0.27 cup, chopped)
5 calories of Corn Starch, (0.01 cup)
4 calories of Swanson Natural Goodness Chicken Broth, (0.27 cup)
2 calories of Onion powder, (0.07 tbsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Broccoli Cheese Soup - Reduced Fat
64 calories of VELVEETA 2%, (1.07 oz)
16 calories of KRAFT FAT FREE CREAM CHEESE, (0.53 oz)
7 calories of Broccoli, fresh, (0.27 cup, chopped)
5 calories of Corn Starch, (0.01 cup)
4 calories of Swanson Natural Goodness Chicken Broth, (0.27 cup)
2 calories of Onion powder, (0.07 tbsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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