Broccoli Cheese Soup - Reduced Fat
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 97.0
- Total Fat: 3.3 g
- Cholesterol: 13.4 mg
- Sodium: 702.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.8 g
- Protein: 9.1 g
View full nutritional breakdown of Broccoli Cheese Soup - Reduced Fat calories by ingredient
Introduction
Great soup that will warm you up without feeling guilty. Great soup that will warm you up without feeling guilty.Number of Servings: 15
Ingredients
-
2 tbsp. corn starch mixed with 1/4 c. COLD water
4 c. chopped broccoli
1 tbsp. onion powder
1 tsp. black pepper
16 oz. Velveeta 2%
8 oz. Philadelphia Cream Cheese Fat Free
6 c. water
4 c. Swanson Natural Goodness Chicken Broth
Directions
In a large pot add chopped broccoli, onion powder, black pepper, chicken broth and water. Cook until broccoli is tender. Then add cream cheese and velveeta. ****make sure that it is not boiling when you add the cheeses.*** Stir until cheeses are melted. Add the mixture of cold water and cornstarch to help with thickening.
Makes approx 15 - 1 c. servings
Number of Servings: 15
Recipe submitted by SparkPeople user EWARD79.
Makes approx 15 - 1 c. servings
Number of Servings: 15
Recipe submitted by SparkPeople user EWARD79.
