Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 347.7
Total Fat 23.9 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.4 g
Cholesterol 85.4 mg
Sodium 275.0 mg
Potassium 359.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 22.2 g
Vitamin A 0.0 %
Vitamin B-12 45.3 %
Vitamin B-6 15.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.4 %
Copper 6.7 %
Folate 6.9 %
Iron 13.8 %
Magnesium 6.1 %
Manganese 11.0 %
Niacin 31.3 %
Pantothenic Acid 5.5 %
Phosphorus 18.6 %
Riboflavin 15.1 %
Selenium 29.6 %
Thiamin 7.1 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce wraps

View the full Lettuce wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce wraps

299 calories of Ground beef, lean, (4 oz)

39 calories of White Rice, long grain, cooked, (0.19 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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