Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 274.7 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 66.1 mg |
Sodium | 709.8 mg |
Potassium | 275.3 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 2.5 g |
Sugars | 2.0 g |
Protein | 13.5 g |
Vitamin A | 13.2 % | Vitamin B-12 | 17.4 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 4.7 % |
Copper | 6.8 % |
Folate | 5.5 % |
Iron | 11.5 % |
Magnesium | 8.7 % |
Manganese | 26.1 % |
Niacin | 4.5 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 20.0 % |
Riboflavin | 14.9 % |
Selenium | 37.8 % |
Thiamin | 11.2 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese & Turkey Pita
View the full Cream Cheese & Turkey Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese & Turkey Pita
149 calories of Cream Cheese, (3 tbsp)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
4 calories of Cucumber (peeled), (5 slice)
Calories per serving of Cream Cheese & Turkey Pita
149 calories of Cream Cheese, (3 tbsp)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
4 calories of Cucumber (peeled), (5 slice)
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