Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 380.5
Total Fat 17.5 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.9 g
Cholesterol 429.3 mg
Sodium 633.3 mg
Potassium 206.1 mg
Total Carbohydrate 35.6 g
Dietary Fiber 1.9 g
Sugars 0.8 g
Protein 18.3 g
Vitamin A 11.8 %
Vitamin B-12 18.5 %
Vitamin B-6 7.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 9.9 %
Copper 6.8 %
Folate 34.7 %
Iron 15.8 %
Magnesium 6.8 %
Manganese 17.6 %
Niacin 15.5 %
Pantothenic Acid 16.5 %
Phosphorus 24.8 %
Riboflavin 42.6 %
Selenium 72.8 %
Thiamin 26.6 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad Sandwich

View the full Egg Salad Sandwich Recipe & Instructions
Submitted by: MESSIEJESSIE23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad Sandwich

175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))

156 calories of Hard Boiled Egg, (2 large)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)


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