Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.4 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 79.6 mg |
| Potassium | 509.8 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.4 g |
| Protein | 29.5 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 45.3 % |
| Vitamin C | 128.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.9 % |
| Copper | 6.4 % |
| Folate | 7.5 % |
| Iron | 7.4 % |
| Magnesium | 11.3 % |
| Manganese | 9.0 % |
| Niacin | 68.5 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 26.0 % |
| Riboflavin | 8.3 % |
| Selenium | 30.8 % |
| Thiamin | 10.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Thai Green Chicken Curry
View the full My Thai Green Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Thai Green Chicken Curry
286 calories of Blue Dragon Coconut Milk Light, (100 gram)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
1 calories of Garlic, (0.25 tsp)
1 calories of Coriander, fresh, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Bart Green Thai Curry Paste, (0.50 tsp)
Calories per serving of My Thai Green Chicken Curry
286 calories of Blue Dragon Coconut Milk Light, (100 gram)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
1 calories of Garlic, (0.25 tsp)
1 calories of Coriander, fresh, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Bart Green Thai Curry Paste, (0.50 tsp)