Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 231.1 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 14.2 mg |
Sodium | 805.4 mg |
Potassium | 62.4 mg |
Total Carbohydrate | 43.5 g |
Dietary Fiber | 8.8 g |
Sugars | 9.0 g |
Protein | 10.2 g |
Vitamin A | 32.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 13.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 9.9 % |
Copper | 0.6 % |
Folate | 0.9 % |
Iron | 7.4 % |
Magnesium | 0.6 % |
Manganese | 1.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.8 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock of Ravioli Stew
View the full Crock of Ravioli Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock of Ravioli Stew
155 calories of Pasta, Whole Wheat 4 Cheese, (0.43 cup)
34 calories of Black Beans, No Name, (0.18 cup)
27 calories of Tomatoes, Diced No Name, (0.53 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Mushrooms, No Name Canned, (0.09 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Vegetable Broth, Campbell's Organic, (0.17 cup)
2 calories of Heinz Chili Sauce, (0.17 tbsp)
1 calories of Garlic, (0.21 clove)
Calories per serving of Crock of Ravioli Stew
155 calories of Pasta, Whole Wheat 4 Cheese, (0.43 cup)
34 calories of Black Beans, No Name, (0.18 cup)
27 calories of Tomatoes, Diced No Name, (0.53 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Mushrooms, No Name Canned, (0.09 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Vegetable Broth, Campbell's Organic, (0.17 cup)
2 calories of Heinz Chili Sauce, (0.17 tbsp)
1 calories of Garlic, (0.21 clove)