Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 489.0
Total Fat 21.6 g
Saturated Fat 11.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.9 g
Cholesterol 195.3 mg
Sodium 407.9 mg
Potassium 586.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.1 g
Sugars 23.0 g
Protein 48.7 g
Vitamin A 11.5 %
Vitamin B-12 14.8 %
Vitamin B-6 50.5 %
Vitamin C 0.2 %
Vitamin D 2.6 %
Vitamin E 1.5 %
Calcium 3.0 %
Copper 6.5 %
Folate 4.5 %
Iron 14.3 %
Magnesium 13.9 %
Manganese 3.3 %
Niacin 94.1 %
Pantothenic Acid 25.0 %
Phosphorus 47.8 %
Riboflavin 19.8 %
Selenium 58.2 %
Thiamin 11.1 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Baked Chicken

View the full Honey Baked Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Baked Chicken

265 calories of Roasting Chicken, (0.25 chicken, bone and skin removed)

130 calories of Butter, salted, (0.08 cup)

82 calories of Honey, (0.08 cup)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


Nutrition & Calorie Comments  

I just found this website and wanted to make dinner with one of the Spark recipes. But didn't have butter. So I substituted fat free yogurt. I added about 4 Tbs but didn't change the calorie count.