Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 520.1
Total Fat 30.0 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 13.2 g
Cholesterol 96.1 mg
Sodium 1,451.3 mg
Potassium 392.9 mg
Total Carbohydrate 44.5 g
Dietary Fiber 0.4 g
Sugars 31.3 g
Protein 19.1 g
Vitamin A 0.4 %
Vitamin B-12 49.9 %
Vitamin B-6 17.1 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.1 %
Copper 6.9 %
Folate 3.0 %
Iron 13.5 %
Magnesium 8.3 %
Manganese 7.7 %
Niacin 25.8 %
Pantothenic Acid 4.6 %
Phosphorus 15.8 %
Riboflavin 10.4 %
Selenium 22.0 %
Thiamin 3.8 %
Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy joe

View the full Sloppy joe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy joe

350 calories of Ground beef, (4 oz)

144 calories of Ketchup, Heinz, (7.20 tbsp)

41 calories of Brown Sugar, (0.05 cup, packed)

12 calories of Molasses, (0.20 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.20 tsp)


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