Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 138.9
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 14.1 mg
Potassium 95.5 mg
Total Carbohydrate 32.9 g
Dietary Fiber 1.7 g
Sugars 26.1 g
Protein 2.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 9.9 %
Folate 0.4 %
Iron 4.2 %
Magnesium 6.5 %
Manganese 10.1 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 3.7 %
Riboflavin 0.8 %
Selenium 1.2 %
Thiamin 0.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Desserts) Low-Fat Souffle

View the full (Desserts) Low-Fat Souffle Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Desserts) Low-Fat Souffle

75 calories of Agave Syrup (1=4 sugar), (3 tsp)

29 calories of Granulated Sugar, (7.50 grams)

11 calories of Cocoa, dry powder, unsweetened, (5 grams)

11 calories of Brown Sugar, (1 tsp unpacked)

9 calories of Egg white, large, (0.50 serving)

4 calories of Milk Almond , (15 gram)

4 calories of Cornstarch, (1 grams)

2 calories of Vanilla Bean, (0.25 serving)


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