Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.4
Total Fat 8.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 555.9 mg
Potassium 399.7 mg
Total Carbohydrate 44.5 g
Dietary Fiber 7.7 g
Sugars 0.8 g
Protein 14.3 g
Vitamin A 66.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 32.0 %
Copper 9.2 %
Folate 36.5 %
Iron 19.5 %
Magnesium 17.0 %
Manganese 27.0 %
Niacin 8.3 %
Pantothenic Acid 2.1 %
Phosphorus 11.4 %
Riboflavin 11.8 %
Selenium 1.5 %
Thiamin 24.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black bean spinach and cheese burrito

View the full black bean spinach and cheese burrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black bean spinach and cheese burrito

158 calories of Tia Rosa Burrito Size Flour Tortilla - 1 tortilla, (0.75 serving)

86 calories of Beans, black, (0.38 cup)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

5 calories of Spinach, fresh, (0.75 cup)


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