Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.3 mg |
| Sodium | 186.3 mg |
| Potassium | 81.2 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.4 g |
| Protein | 2.6 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 9.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.4 % |
| Calcium | 7.6 % |
| Copper | 3.8 % |
| Folate | 28.4 % |
| Iron | 17.9 % |
| Magnesium | 9.2 % |
| Manganese | 31.9 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 9.7 % |
| Selenium | 7.4 % |
| Thiamin | 17.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cereal Brittle
View the full Cereal Brittle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cereal Brittle
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
25 calories of Country Crock light, (0.50 tbsp)
23 calories of Fiber One Caramel Delight Cereal, (0.13 cup)
21 calories of Kashi Heart to Heart Warm Cinnamon Cereal, (0.13 cup)
19 calories of Pancake Syrup, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
Calories per serving of Cereal Brittle
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
25 calories of Country Crock light, (0.50 tbsp)
23 calories of Fiber One Caramel Delight Cereal, (0.13 cup)
21 calories of Kashi Heart to Heart Warm Cinnamon Cereal, (0.13 cup)
19 calories of Pancake Syrup, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
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