Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 741.2
Total Fat 31.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 482.0 mg
Sodium 2,705.5 mg
Potassium 230.7 mg
Total Carbohydrate 69.7 g
Dietary Fiber 3.8 g
Sugars 6.4 g
Protein 41.9 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 9.6 %
Folate 37.6 %
Iron 24.9 %
Magnesium 14.0 %
Manganese 54.0 %
Niacin 26.7 %
Pantothenic Acid 9.6 %
Phosphorus 16.6 %
Riboflavin 9.1 %
Selenium 21.9 %
Thiamin 33.7 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese fried rice

View the full Chinese fried rice Recipe & Instructions
Submitted by: CHIVONW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese fried rice

267 calories of sausage, (4 oz)

242 calories of White Rice, medium grain, (1 cup)

160 calories of egg, (2 serving)

55 calories of Peas, frozen, (0.50 cup)

17 calories of Soy Sauce, (2 tbsp)


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