Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 378.0 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 88.5 mg |
Sodium | 685.6 mg |
Potassium | 812.8 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 0.9 g |
Sugars | 0.7 g |
Protein | 50.1 g |
Vitamin A | 0.6 % | Vitamin B-12 | 113.0 % |
---|---|
Vitamin B-6 | 49.2 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 3.6 % |
Copper | 17.6 % |
Folate | 5.1 % |
Iron | 56.2 % |
Magnesium | 15.9 % |
Manganese | 14.0 % |
Niacin | 47.2 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 46.6 % |
Riboflavin | 27.9 % |
Selenium | 35.2 % |
Thiamin | 19.5 % |
Zinc | 57.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Steak with Cream of Mushroom
View the full Baked Steak with Cream of Mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Steak with Cream of Mushroom
585 calories of Beef, t-bone steak, (0.50 lb)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
0 calories of garlic salt, (0.25 tsp)
Calories per serving of Baked Steak with Cream of Mushroom
585 calories of Beef, t-bone steak, (0.50 lb)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
0 calories of garlic salt, (0.25 tsp)
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