Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 515.1
Total Fat 19.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 9.0 g
Cholesterol 140.9 mg
Sodium 213.3 mg
Potassium 1,567.2 mg
Total Carbohydrate 39.8 g
Dietary Fiber 7.3 g
Sugars 5.7 g
Protein 46.8 g
Vitamin A 121.2 %
Vitamin B-12 78.7 %
Vitamin B-6 32.8 %
Vitamin C 68.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 11.4 %
Copper 20.6 %
Folate 25.9 %
Iron 26.8 %
Magnesium 22.4 %
Manganese 19.0 %
Niacin 57.5 %
Pantothenic Acid 14.6 %
Phosphorus 41.0 %
Riboflavin 31.3 %
Selenium 69.8 %
Thiamin 24.0 %
Zinc 71.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Irish Stew, Petitechef, 4 servin

View the full Crockpot Irish Stew, Petitechef, 4 servin Recipe & Instructions
Submitted by: PETITECHEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Irish Stew, Petitechef, 4 servin

318 calories of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked,, (0.75 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

75 calories of Idaho Potato, 1 medium, (4 oz)

53 calories of Onions, raw, (2 small)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Carrots, raw, (1 small (5-1/2" long))

9 calories of Turnips, (0.25 medium)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Light Beer, (0.50 fl oz)


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