Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 515.1 | Total Fat | 19.7 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 140.9 mg |
Sodium | 213.3 mg |
Potassium | 1,567.2 mg |
Total Carbohydrate | 39.8 g |
Dietary Fiber | 7.3 g |
Sugars | 5.7 g |
Protein | 46.8 g |
Vitamin A | 121.2 % | Vitamin B-12 | 78.7 % |
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Vitamin B-6 | 32.8 % |
Vitamin C | 68.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 11.4 % |
Copper | 20.6 % |
Folate | 25.9 % |
Iron | 26.8 % |
Magnesium | 22.4 % |
Manganese | 19.0 % |
Niacin | 57.5 % |
Pantothenic Acid | 14.6 % |
Phosphorus | 41.0 % |
Riboflavin | 31.3 % |
Selenium | 69.8 % |
Thiamin | 24.0 % |
Zinc | 71.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Irish Stew, Petitechef, 4 servin
View the full Crockpot Irish Stew, Petitechef, 4 servin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Irish Stew, Petitechef, 4 servin
318 calories of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked,, (0.75 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
75 calories of Idaho Potato, 1 medium, (4 oz)
53 calories of Onions, raw, (2 small)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Carrots, raw, (1 small (5-1/2" long))
9 calories of Turnips, (0.25 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Light Beer, (0.50 fl oz)
Calories per serving of Crockpot Irish Stew, Petitechef, 4 servin
318 calories of Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked,, (0.75 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
75 calories of Idaho Potato, 1 medium, (4 oz)
53 calories of Onions, raw, (2 small)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Carrots, raw, (1 small (5-1/2" long))
9 calories of Turnips, (0.25 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Light Beer, (0.50 fl oz)