Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 9.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 60.9 mg
Sodium 766.6 mg
Potassium 880.5 mg
Total Carbohydrate 36.6 g
Dietary Fiber 10.6 g
Sugars 0.2 g
Protein 30.7 g
Vitamin A 28.2 %
Vitamin B-12 6.5 %
Vitamin B-6 37.3 %
Vitamin C 166.4 %
Vitamin D 1.0 %
Vitamin E 3.4 %
Calcium 11.7 %
Copper 22.0 %
Folate 40.8 %
Iron 22.9 %
Magnesium 24.8 %
Manganese 44.7 %
Niacin 53.1 %
Pantothenic Acid 11.7 %
Phosphorus 40.4 %
Riboflavin 11.9 %
Selenium 31.7 %
Thiamin 22.3 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

156 calories of Beans, great northern, (132.33 grams)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

51 calories of Butter, salted, (0.50 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Flour, white, (0.03 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Pepper, white, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Sage, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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