Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 216.0
Total Fat 8.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 0.3 mg
Sodium 61.3 mg
Potassium 214.7 mg
Total Carbohydrate 34.1 g
Dietary Fiber 2.0 g
Sugars 28.4 g
Protein 4.6 g
Vitamin A 7.6 %
Vitamin B-12 10.1 %
Vitamin B-6 2.6 %
Vitamin C 0.1 %
Vitamin D 5.0 %
Vitamin E 3.7 %
Calcium 2.4 %
Copper 10.7 %
Folate 9.6 %
Iron 9.6 %
Magnesium 9.2 %
Manganese 15.3 %
Niacin 2.0 %
Pantothenic Acid 5.5 %
Phosphorus 8.1 %
Riboflavin 28.0 %
Selenium 15.0 %
Thiamin 8.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molten Lava Chocolate Cake Recipe

View the full Molten Lava Chocolate Cake Recipe Recipe & Instructions
Submitted by: CBONSALL3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molten Lava Chocolate Cake Recipe

136 calories of Semisweet chocolate, (1 oz (approx 60 pcs))

46 calories of Granulated Sugar, (0.06 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

14 calories of Flour, white, (0.03 cup)

1 calories of Cinnamon, ground, (0.13 tsp)


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