Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.2
Total Fat 12.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.6 g
Cholesterol 28.6 mg
Sodium 979.0 mg
Potassium 870.8 mg
Total Carbohydrate 21.1 g
Dietary Fiber 6.6 g
Sugars 3.4 g
Protein 13.5 g
Vitamin A 96.5 %
Vitamin B-12 7.3 %
Vitamin B-6 18.5 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 10.4 %
Copper 16.2 %
Folate 28.1 %
Iron 18.7 %
Magnesium 18.8 %
Manganese 33.4 %
Niacin 19.3 %
Pantothenic Acid 6.5 %
Phosphorus 23.1 %
Riboflavin 13.3 %
Selenium 19.0 %
Thiamin 26.2 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage-Spinach Soup

View the full Italian Sausage-Spinach Soup Recipe & Instructions
Submitted by: RSALMONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage-Spinach Soup

94 calories of Italian Sausage, pork, (0.33 link, 4/lb)

69 calories of Beans, great northern, (0.33 cup)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Canned Tomatoes, (0.29 cup)

10 calories of Beef broth, bouillon, consomme, (0.58 cup)

6 calories of Baby Carrots, raw, (18.67 grams)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.