Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.0 mg |
| Potassium | 96.8 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.4 g |
| Protein | 3.1 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.1 % |
| Copper | 5.0 % |
| Folate | 11.4 % |
| Iron | 10.0 % |
| Magnesium | 3.8 % |
| Manganese | 15.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.4 % |
| Selenium | 1.7 % |
| Thiamin | 2.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Roasted Pepper Hummus
View the full Paul's Roasted Pepper Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Roasted Pepper Hummus
43 calories of Garbanzo beans, cooked, without salt, (0.16 cup)
38 calories of Olive Oil, (0.02 cup)
25 calories of Joyva sesame tahini, (0.25 tbsp)
2 calories of Dunbar's sweet roasted red peppers (12 oz. per jar), (0.38 oz)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Garlic, (0.88 grams)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Paprika, (0.03 tbsp)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
Calories per serving of Paul's Roasted Pepper Hummus
43 calories of Garbanzo beans, cooked, without salt, (0.16 cup)
38 calories of Olive Oil, (0.02 cup)
25 calories of Joyva sesame tahini, (0.25 tbsp)
2 calories of Dunbar's sweet roasted red peppers (12 oz. per jar), (0.38 oz)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Garlic, (0.88 grams)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Paprika, (0.03 tbsp)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)