Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 70.3 mg |
| Sodium | 572.1 mg |
| Potassium | 262.4 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.1 g |
| Protein | 31.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.0 % |
| Calcium | 11.9 % |
| Copper | 2.8 % |
| Folate | 2.9 % |
| Iron | 5.7 % |
| Magnesium | 8.0 % |
| Manganese | 3.4 % |
| Niacin | 54.7 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 25.2 % |
| Riboflavin | 8.9 % |
| Selenium | 28.2 % |
| Thiamin | 8.1 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Cheese Cassorole
View the full Chicken Broccoli Cheese Cassorole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Cheese Cassorole
120 calories of noodles, (1 serving)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
35 calories of campbells broccoli cheese 98% fat free soup, (0.50 serving)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
Calories per serving of Chicken Broccoli Cheese Cassorole
120 calories of noodles, (1 serving)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
35 calories of campbells broccoli cheese 98% fat free soup, (0.50 serving)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)