Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 106.9
Total Fat 6.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 51.7 mg
Potassium 100.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.9 g
Sugars 5.0 g
Protein 2.8 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 2.2 %
Copper 9.9 %
Folate 4.0 %
Iron 4.4 %
Magnesium 7.5 %
Manganese 20.6 %
Niacin 3.9 %
Pantothenic Acid 3.1 %
Phosphorus 8.3 %
Riboflavin 1.8 %
Selenium 5.8 %
Thiamin 4.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Granola & Rice Crispies Bars

View the full Chocolate Granola & Rice Crispies Bars Recipe & Instructions
Submitted by: ROZALYND
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Granola & Rice Crispies Bars

24 calories of Homemade granola cereal, (0.04 cup)

21 calories of Marshmallow Candy, (0.92 regular)

17 calories of Peanuts, dry-roasted, (0.02 cup)

16 calories of Margarine like spread, approximately 40% fat, (0.02 cup)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

6 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.04 oz)

4 calories of *Flax Seed Meal (ground flax), (0.12 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)


No nutrition or calorie comments found.