Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 47.4 mg |
| Sodium | 731.6 mg |
| Potassium | 546.8 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.4 g |
| Protein | 29.5 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 42.4 % |
| Copper | 7.4 % |
| Folate | 18.4 % |
| Iron | 10.7 % |
| Magnesium | 9.9 % |
| Manganese | 12.0 % |
| Niacin | 60.4 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 17.9 % |
| Riboflavin | 9.3 % |
| Selenium | 95.2 % |
| Thiamin | 6.5 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Lettuce Wrap
View the full Tuna Lettuce Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Lettuce Wrap
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Tuna Lettuce Wrap
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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