Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 4.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 153.1 mg
Sodium 453.9 mg
Potassium 47.0 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Protein 12.9 g
Vitamin A 3.8 %
Vitamin B-12 5.6 %
Vitamin B-6 1.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.7 %
Copper 0.6 %
Folate 3.4 %
Iron 2.5 %
Magnesium 1.0 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 4.3 %
Phosphorus 5.5 %
Riboflavin 9.2 %
Selenium 14.2 %
Thiamin 1.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

50 calories of Chicken Breast in Water, (2 oz)

47 calories of Hard Boiled Egg, (0.60 large)

9 calories of Kraft Miracle Whip Fat Free Dressing, (0.60 tbsp)

8 calories of Pickle Relish, (0.40 tbsp)

1 calories of Yellow Mustard, (0.40 tsp or 1 packet)


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