Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.0 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 55.1 mg |
| Sodium | 200.4 mg |
| Potassium | 155.9 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 11.4 g |
| Protein | 4.7 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.7 % |
| Calcium | 6.3 % |
| Copper | 6.4 % |
| Folate | 3.7 % |
| Iron | 4.6 % |
| Magnesium | 4.9 % |
| Manganese | 23.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 5.5 % |
| Selenium | 12.0 % |
| Thiamin | 5.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Banana Coffee cake
View the full Healthy Banana Coffee cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Banana Coffee cake
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
49 calories of Pecans, (0.06 cup, chopped)
49 calories of Butter, salted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Healthy Banana Coffee cake
50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)
49 calories of Pecans, (0.06 cup, chopped)
49 calories of Butter, salted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.06 tsp)
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