Nutrition Facts
Servings Per Recipe: 85
Serving Size: 1 serving
Amount Per Serving
Calories 99.0
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 141.8 mg
Potassium 51.8 mg
Total Carbohydrate 16.7 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 2.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 0.5 %
Copper 2.8 %
Folate 0.6 %
Iron 1.7 %
Magnesium 3.4 %
Manganese 8.2 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 1.3 %
Selenium 4.0 %
Thiamin 1.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Early Colonial Bread

View the full Early Colonial Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Early Colonial Bread

41 calories of Wheat flour, white, all-purpose, enriched, unbleached, (0.09 cup)

19 calories of Canola Oil, (0.01 cup)

12 calories of Buckwheat, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Flour, whole grain, (0.02 cup)

4 calories of Yellow Cornmeal, (0.01 cup)

4 calories of Rye flour, light, (0.01 cup)

2 calories of Vital wheat gluten, (0.67 grams)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.02 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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