Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 418.8
Total Fat 15.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 7.7 g
Cholesterol 56.2 mg
Sodium 605.2 mg
Potassium 299.0 mg
Total Carbohydrate 58.9 g
Dietary Fiber 8.1 g
Sugars 9.7 g
Protein 14.7 g
Vitamin A 2.0 %
Vitamin B-12 4.9 %
Vitamin B-6 4.5 %
Vitamin C 1.3 %
Vitamin D 1.6 %
Vitamin E 13.2 %
Calcium 38.7 %
Copper 12.8 %
Folate 7.9 %
Iron 14.3 %
Magnesium 20.1 %
Manganese 96.1 %
Niacin 2.1 %
Pantothenic Acid 8.9 %
Phosphorus 39.5 %
Riboflavin 13.9 %
Selenium 7.7 %
Thiamin 22.1 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Waffles

View the full Buttermilk Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Waffles

100 calories of King Arthurs white whole weath flour(30 gm=.25cup), (0.25 cup)

93 calories of Canola Oil, (0.75 tbsp)

75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)

30 calories of Buttermilk, lowfat, (0.31 cup)

23 calories of Organic Blue Agave, (0.38 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Baking Powder, (1 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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