Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 97.8
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.1 mg
Sodium 230.9 mg
Potassium 37.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.4 g
Sugars 2.0 g
Protein 4.2 g
Vitamin A 14.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.3 %
Copper 0.7 %
Folate 4.9 %
Iron 8.7 %
Magnesium 0.6 %
Manganese 1.4 %
Niacin 5.3 %
Pantothenic Acid 1.7 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 7.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

42 calories of Minute Rice, (0.13 cup)

27 calories of Black Beans 540 mL Can, (0.14 cup)

10 calories of Merit Selection Pre-Cooked Bacon per 3 slices, (0.16 serving)

7 calories of Aylmer Condensed Tomato Soup, undiluted, (0.08 cup)

7 calories of Merit Selection Diced Tomatoes (540mL/19fl oz), (0.14 cup)

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Shallots, (0.25 tbsp chopped)


No nutrition or calorie comments found.