Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.6
Total Fat 15.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 5.0 g
Cholesterol 121.2 mg
Sodium 436.1 mg
Potassium 706.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 2.3 g
Sugars 6.4 g
Protein 42.2 g
Vitamin A 4.8 %
Vitamin B-12 13.5 %
Vitamin B-6 33.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 4.8 %
Copper 12.4 %
Folate 11.2 %
Iron 18.6 %
Magnesium 14.7 %
Manganese 17.1 %
Niacin 37.3 %
Pantothenic Acid 11.7 %
Phosphorus 48.3 %
Riboflavin 39.6 %
Selenium 104.1 %
Thiamin 95.5 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread Stuffed Pork Loin

View the full Cornbread Stuffed Pork Loin Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Stuffed Pork Loin

285 calories of Pork Tenderloin, (5 oz)

110 calories of Corn Muffins, (0.63 muffin (2-1/2" dia x 2-1/4"))

23 calories of Walnuts, (0.03 cup, chopped)

10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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