Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 68.0 mg |
| Sodium | 740.2 mg |
| Potassium | 814.8 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.1 g |
| Protein | 25.7 g |
| Vitamin A | 111.0 % | Vitamin B-12 | 65.8 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.9 % |
| Copper | 10.1 % |
| Folate | 8.7 % |
| Iron | 19.7 % |
| Magnesium | 11.5 % |
| Manganese | 27.9 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 27.8 % |
| Riboflavin | 17.5 % |
| Selenium | 28.7 % |
| Thiamin | 15.0 % |
| Zinc | 38.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Tangy Beef Stew
View the full Crock Pot Tangy Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Tangy Beef Stew
336 calories of Beef chuck, arm pot roast, (0.25 lb)
30 calories of Raisins, (0.06 cup, packed)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Cornstarch, (0.03 cup)
14 calories of Onions, raw, (0.25 large)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Ginger, ground, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Crock Pot Tangy Beef Stew
336 calories of Beef chuck, arm pot roast, (0.25 lb)
30 calories of Raisins, (0.06 cup, packed)
19 calories of Carrots, raw, (0.75 medium)
15 calories of Cornstarch, (0.03 cup)
14 calories of Onions, raw, (0.25 large)
8 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.75 teaspoon)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Ginger, ground, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
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