Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 318.4
Total Fat 24.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.6 g
Cholesterol 77.1 mg
Sodium 1,990.3 mg
Potassium 282.6 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.1 g
Sugars 2.4 g
Protein 18.7 g
Vitamin A 0.0 %
Vitamin B-12 40.1 %
Vitamin B-6 13.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.4 %
Copper 4.7 %
Folate 3.5 %
Iron 12.8 %
Magnesium 7.4 %
Manganese 8.5 %
Niacin 24.5 %
Pantothenic Acid 4.2 %
Phosphorus 16.2 %
Riboflavin 11.8 %
Selenium 17.4 %
Thiamin 3.8 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chop Suey

View the full Chop Suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chop Suey

281 calories of Ground beef, (3.20 oz)

18 calories of Soy Sauce, (0.13 cup)

14 calories of Bean sprouts, (0.40 cup)

5 calories of Flour, white, (0.01 cup)


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