Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 589.5 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 115.8 mg |
| Sodium | 645.1 mg |
| Potassium | 445.0 mg |
| Total Carbohydrate | 71.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.4 g |
| Protein | 41.8 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.5 % |
| Copper | 3.7 % |
| Folate | 10.1 % |
| Iron | 34.0 % |
| Magnesium | 6.3 % |
| Manganese | 10.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 5.2 % |
| Selenium | 1.5 % |
| Thiamin | 10.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stroganoff
View the full Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stroganoff
125 calories of Trader Joe's Pappardelle egg pasta (4 servings in a bag), (0.57 serving)
125 calories of Trader Joe's Pappardelle egg pasta (4 servings in a bag), (0.57 serving)
103 calories of 93% Lean Ground Beef, (2.29 oz)
92 calories of 93% Lean Ground Beef, (2.29 oz)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
20 calories of Healthy Request Cream of Mushroom Soup, (0.14 cup)
20 calories of Healthy Request Cream of Mushroom Soup, (0.14 cup)
16 calories of Peas, frozen, (0.14 cup)
16 calories of Peas, frozen, (0.14 cup)
9 calories of Daisy Light Sour Cream, (0.43 tbsp)
9 calories of Daisy Light Sour Cream, (0.43 tbsp)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.14 serving)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.14 serving)
2 calories of Trader Joe's Savory Beef Broth Liquid Concentrate (red. sodium), (0.07 serving)
2 calories of Trader Joe's Savory Beef Broth Liquid Concentrate (red. sodium), (0.07 serving)
Calories per serving of Beef Stroganoff
125 calories of Trader Joe's Pappardelle egg pasta (4 servings in a bag), (0.57 serving)
125 calories of Trader Joe's Pappardelle egg pasta (4 servings in a bag), (0.57 serving)
103 calories of 93% Lean Ground Beef, (2.29 oz)
92 calories of 93% Lean Ground Beef, (2.29 oz)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
20 calories of Healthy Request Cream of Mushroom Soup, (0.14 cup)
20 calories of Healthy Request Cream of Mushroom Soup, (0.14 cup)
16 calories of Peas, frozen, (0.14 cup)
16 calories of Peas, frozen, (0.14 cup)
9 calories of Daisy Light Sour Cream, (0.43 tbsp)
9 calories of Daisy Light Sour Cream, (0.43 tbsp)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.14 serving)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.14 serving)
2 calories of Trader Joe's Savory Beef Broth Liquid Concentrate (red. sodium), (0.07 serving)
2 calories of Trader Joe's Savory Beef Broth Liquid Concentrate (red. sodium), (0.07 serving)