Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 67.3 mg |
| Sodium | 1,370.8 mg |
| Potassium | 412.6 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 22.8 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.7 % |
| Copper | 17.0 % |
| Folate | 7.0 % |
| Iron | 23.6 % |
| Magnesium | 9.7 % |
| Manganese | 15.7 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 18.5 % |
| Riboflavin | 12.8 % |
| Selenium | 17.7 % |
| Thiamin | 8.4 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey Chicken
View the full Spicey Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey Chicken
170 calories of Minute Rice, white, (0.50 cup)
112 calories of Cream of Chicken Soup, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Spicey Chicken
170 calories of Minute Rice, white, (0.50 cup)
112 calories of Cream of Chicken Soup, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
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