Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.1 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 14.3 mg |
| Sodium | 92.9 mg |
| Potassium | 201.0 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 13.5 g |
| Protein | 7.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 10.7 % |
| Calcium | 3.8 % |
| Copper | 12.3 % |
| Folate | 8.4 % |
| Iron | 9.3 % |
| Magnesium | 9.3 % |
| Manganese | 26.7 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.9 % |
| Riboflavin | 5.4 % |
| Selenium | 6.7 % |
| Thiamin | 6.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Granola Bars
View the full Chewy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Granola Bars
60 calories of Quaker Oats - Quick 1 Minute - Dry, (0.20 cup)
49 calories of Butter, unsalted, (0.03 cup)
47 calories of Marshmallow Candy, (14.85 grams)
44 calories of Peanut Butter, chunk style, (0.03 cup)
43 calories of Milk Chocolate Candy, (0.05 cup chips)
26 calories of Peanuts, dry-roasted, (0.03 cup)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Light Corn Syrup, (0.01 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
5 calories of Kellogg's Rice Krispies Cereal, (0.05 cup (1 serving))
5 calories of Sesame Seeds, (0.10 tbsp)
2 calories of Kretschmer Wheat Germ, (0.65 grams)
1 calories of Vanilla Extract, (0.10 tsp)
Calories per serving of Chewy Granola Bars
60 calories of Quaker Oats - Quick 1 Minute - Dry, (0.20 cup)
49 calories of Butter, unsalted, (0.03 cup)
47 calories of Marshmallow Candy, (14.85 grams)
44 calories of Peanut Butter, chunk style, (0.03 cup)
43 calories of Milk Chocolate Candy, (0.05 cup chips)
26 calories of Peanuts, dry-roasted, (0.03 cup)
22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Light Corn Syrup, (0.01 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
5 calories of Kellogg's Rice Krispies Cereal, (0.05 cup (1 serving))
5 calories of Sesame Seeds, (0.10 tbsp)
2 calories of Kretschmer Wheat Germ, (0.65 grams)
1 calories of Vanilla Extract, (0.10 tsp)
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