Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.3 mg |
| Sodium | 345.0 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.0 g |
| Protein | 25.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.3 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 5.7 % |
| Magnesium | 0.7 % |
| Manganese | 2.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Tuna with Orange Curry Sauce
View the full Grilled Tuna with Orange Curry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Tuna with Orange Curry Sauce
140 calories of Archer Farms Ahi Tuna Steaks, (1 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
13 calories of Smucker's Orange Marmalade, (0.25 tbsp)
7 calories of Pavel's Non-Fat Russian Yogurt, plain, (0.06 cup)
2 calories of Curry powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Grilled Tuna with Orange Curry Sauce
140 calories of Archer Farms Ahi Tuna Steaks, (1 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
13 calories of Smucker's Orange Marmalade, (0.25 tbsp)
7 calories of Pavel's Non-Fat Russian Yogurt, plain, (0.06 cup)
2 calories of Curry powder, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.13 tsp)