Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 295.3 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 98.7 mg |
Sodium | 898.8 mg |
Potassium | 436.7 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 4.8 g |
Sugars | 8.4 g |
Protein | 25.3 g |
Vitamin A | 87.2 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 13.8 % |
Vitamin D | 1.3 % |
Vitamin E | 2.9 % |
Calcium | 25.6 % |
Copper | 6.5 % |
Folate | 20.0 % |
Iron | 13.5 % |
Magnesium | 13.2 % |
Manganese | 24.2 % |
Niacin | 4.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 16.7 % |
Riboflavin | 14.3 % |
Selenium | 10.3 % |
Thiamin | 6.7 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Rollitini
View the full Eggplant Rollitini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Rollitini
84 calories of Lucerne low fat ricotta natural cheese (1/4 cup), (1.40 serving)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
54 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.30 cup)
48 calories of The Deli Counter grated parmesan cheese (2 tsp), (2.40 serving)
28 calories of Eggplant, fresh, (0.20 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Spinach, cooked, (0.20 cup)
Calories per serving of Eggplant Rollitini
84 calories of Lucerne low fat ricotta natural cheese (1/4 cup), (1.40 serving)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
54 calories of Ragu Robusto, Parmesan and Romano Sauce, (0.30 cup)
48 calories of The Deli Counter grated parmesan cheese (2 tsp), (2.40 serving)
28 calories of Eggplant, fresh, (0.20 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Spinach, cooked, (0.20 cup)
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