Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 2.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 19.5 mg
Sodium 28.1 mg
Potassium 36.2 mg
Total Carbohydrate 23.0 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 13.8 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 1.5 %
Folate 0.3 %
Iron 4.3 %
Magnesium 1.4 %
Manganese 1.1 %
Niacin 0.8 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 1.1 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jesser's Home Made Chilli

View the full Jesser's Home Made Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jesser's Home Made Chilli

72 calories of Dried Pinto Beans(1/4 cup dry), (0.20 cup)

48 calories of 93% Lean Ground Beef, (1.20 oz)

18 calories of Great Value Canned Tomatoes, (0.35 cup)

15 calories of Corn Starch, (0.03 cup)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Paprika, (0.10 tbsp)

2 calories of Pepper, red or cayenne, (0.10 tbsp)

0 calories of Water, tap, (1.30 cup (8 fl oz))


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