Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 156.2 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 19.5 mg |
Sodium | 28.1 mg |
Potassium | 36.2 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 0.5 g |
Sugars | 0.3 g |
Protein | 13.8 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.9 % |
Copper | 1.5 % |
Folate | 0.3 % |
Iron | 4.3 % |
Magnesium | 1.4 % |
Manganese | 1.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 1.1 % |
Selenium | 0.6 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jesser's Home Made Chilli
View the full Jesser's Home Made Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jesser's Home Made Chilli
72 calories of Dried Pinto Beans(1/4 cup dry), (0.20 cup)
48 calories of 93% Lean Ground Beef, (1.20 oz)
18 calories of Great Value Canned Tomatoes, (0.35 cup)
15 calories of Corn Starch, (0.03 cup)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
0 calories of Water, tap, (1.30 cup (8 fl oz))
Calories per serving of Jesser's Home Made Chilli
72 calories of Dried Pinto Beans(1/4 cup dry), (0.20 cup)
48 calories of 93% Lean Ground Beef, (1.20 oz)
18 calories of Great Value Canned Tomatoes, (0.35 cup)
15 calories of Corn Starch, (0.03 cup)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
0 calories of Water, tap, (1.30 cup (8 fl oz))
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