Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.7 mg |
| Sodium | 147.9 mg |
| Potassium | 432.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.1 g |
| Protein | 7.1 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.0 % |
| Copper | 1.3 % |
| Folate | 1.0 % |
| Iron | 8.7 % |
| Magnesium | 1.0 % |
| Manganese | 2.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken bean chili
View the full chicken bean chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken bean chili
96 calories of hurst's 15 bean soup, (0.40 cup)
6 calories of Olive Oil, (0.05 tbsp)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Chicken Thigh, (0.05 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Onions, raw, (0.03 large)
Calories per serving of chicken bean chili
96 calories of hurst's 15 bean soup, (0.40 cup)
6 calories of Olive Oil, (0.05 tbsp)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Chicken Thigh, (0.05 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Onions, raw, (0.03 large)
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