Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 163.7
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 31.8 mg
Sodium 1,457.1 mg
Potassium 25.3 mg
Total Carbohydrate 34.7 g
Dietary Fiber 3.2 g
Sugars 2.2 g
Protein 4.2 g
Vitamin A 1.1 %
Vitamin B-12 1.2 %
Vitamin B-6 1.1 %
Vitamin C 0.8 %
Vitamin D 1.0 %
Vitamin E 1.3 %
Calcium 80.8 %
Copper 0.6 %
Folate 1.2 %
Iron 9.3 %
Magnesium 1.4 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 31.5 %
Riboflavin 2.8 %
Selenium 3.4 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-free Blueberry Muffins

View the full Sugar-free Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-free Blueberry Muffins

93 calories of Wholemeal Plain Flour, (29.17 gram(s))

21 calories of Honey, (0.33 tbsp)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

9 calories of Blueberries, frozen (unsweetened), (18.33 grams)

7 calories of Baking Powder, (12.50 grams)

6 calories of Skimmed Milk, (0.17 cup)

2 calories of Vanilla Essence, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Splenda, (7 tsp)


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