Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 163.7 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 31.8 mg |
Sodium | 1,457.1 mg |
Potassium | 25.3 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 3.2 g |
Sugars | 2.2 g |
Protein | 4.2 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.8 % |
Vitamin D | 1.0 % |
Vitamin E | 1.3 % |
Calcium | 80.8 % |
Copper | 0.6 % |
Folate | 1.2 % |
Iron | 9.3 % |
Magnesium | 1.4 % |
Manganese | 1.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 31.5 % |
Riboflavin | 2.8 % |
Selenium | 3.4 % |
Thiamin | 0.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-free Blueberry Muffins
View the full Sugar-free Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-free Blueberry Muffins
93 calories of Wholemeal Plain Flour, (29.17 gram(s))
21 calories of Honey, (0.33 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of Blueberries, frozen (unsweetened), (18.33 grams)
7 calories of Baking Powder, (12.50 grams)
6 calories of Skimmed Milk, (0.17 cup)
2 calories of Vanilla Essence, (0.17 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (7 tsp)
Calories per serving of Sugar-free Blueberry Muffins
93 calories of Wholemeal Plain Flour, (29.17 gram(s))
21 calories of Honey, (0.33 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of Blueberries, frozen (unsweetened), (18.33 grams)
7 calories of Baking Powder, (12.50 grams)
6 calories of Skimmed Milk, (0.17 cup)
2 calories of Vanilla Essence, (0.17 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (7 tsp)