Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 94.7
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 1.3 mg
Sodium 1,144.1 mg
Potassium 716.2 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.8 g
Sugars 5.4 g
Protein 7.7 g
Vitamin A 119.6 %
Vitamin B-12 4.2 %
Vitamin B-6 15.1 %
Vitamin C 90.4 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 6.2 %
Copper 20.6 %
Folate 16.5 %
Iron 9.3 %
Magnesium 8.3 %
Manganese 27.4 %
Niacin 21.7 %
Pantothenic Acid 5.5 %
Phosphorus 12.8 %
Riboflavin 9.2 %
Selenium 5.8 %
Thiamin 8.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegie soup

View the full vegie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegie soup

25 calories of Vegetable Juice Cocktail (Original V8), (0.50 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

9 calories of Green Beans (snap), (0.25 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


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